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Attitude is Everything
We are born to be creators, to rule the roost of our reality, to shine brightly. So what happens to us? ...more
Mastery and Me
April 29, 2024•4 min read
The Value of the Struggle
Have you noticed that a lot of people are struggling lately? Are you one of them? Do you wish you could just wiggle your nose like Samantha on Bewitched and make all the struggling go away? What would... ...more
Mastery and Me
March 31, 2024•3 min read
Wait 21 Days—How to Change Your Habits of Thought
It’s your beautiful brain and you get to choose what you think about. ...more
Mastery and Me
February 22, 2024•5 min read
An Instant of Enthusiastic Yes!
The beginning of a fresh new year is a great time to reflect upon how you might say yes to new people, places, or things. Or perhaps to the new You who may arise as you (re)commit to practicing better... ...more
Mastery and Me
January 19, 2024•5 min read
The Power of Yes (Comes from No)
I indulged my introverted nature over the holidays, enjoying a deep rest from all of the outward focus my work requires. And it was lovely. I sat in nature just breathing. I played with the puppy. I b... ...more
Mastery and Me
January 02, 2023•4 min read
Hatch Yourself
Feeling overwhelmed? Anxious? Exhausted? You are not alone. The whole world is curled up in a ball right now, but you don't need to be. Maybe it's time you broke free of your habitual ways of thinking... ...more
Mastery and Me
January 15, 2022•5 min read
