Attitude is Everything

Attitude is Everything

Attitude is EverythingSharon Wallen
Published on: 29/04/2024

We are born to be creators, to rule the roost of our reality, to shine brightly. So what happens to us?

Mastery and Me
The Value of the Struggle

The Value of the Struggle

The Value of the StruggleSharon Wallen
Published on: 31/03/2024

Have you noticed that a lot of people are struggling lately? Are you one of them? Do you wish you could just wiggle your nose like Samantha on Bewitched and make all the struggling go away? What would you wish for? Food for all? Everlasting life? World peace? An always-growing economy?

Mastery and Me
Wait 21 Days—How to Change Your Habits of Thought

Wait 21 Days—How to Change Your Habits of Thought

Wait 21 Days—How to Change Your Habits of ThoughtSharon Wallen
Published on: 22/02/2024

It’s your beautiful brain and you get to choose what you think about.

Mastery and Me
An Instant of Enthusiastic Yes!

An Instant of Enthusiastic Yes!

An Instant of Enthusiastic Yes!Sharon Wallen
Published on: 19/01/2024

The beginning of a fresh new year is a great time to reflect upon how you might say yes to new people, places, or things. Or perhaps to the new You who may arise as you (re)commit to practicing better self-care. We can find lists of things to say yes to in magazines, or by listening to podcasts, or by comparing ourselves to other people (I'll do what she's doing!), but these changes often don't stick do they?

Mastery and Me